Calculate Basal Metabolic Rate
Calculate your Basal Metabolic Rate - calories your body burns at rest.
Men: BMR = 88.362 + (13.397 × weight) + (4.799 × height) - (5.677 × age) Women: BMR = 447.593 + (9.247 × weight) + (3.098 × height) - (4.330 × age)
Yes, our BMR Calculator is completely free to use. No registration, payment, or subscription required.
Our calculator uses precise mathematical formulas and algorithms to ensure accurate results for all your health calculations. The formula used is: Men: BMR = 88.362 + (13.397 × weight) + (4.799 × height) - (5.677 × age) Women: BMR = 447.593 +...
This calculator is perfect for: Diet planning, Weight management, Fitness goals, Nutrition planning. It's designed for both personal and professional use.
Yes, our BMR Calculator is fully responsive and works perfectly on smartphones, tablets, and desktop computers. The interface adapts to your screen size for optimal usability.
No, we don't store any of your input data or calculation results. All calculations are performed locally in your browser for complete privacy and security.
This calculator provides estimates for informational purposes only. For medical advice, diagnosis, or treatment, always consult with qualified healthcare professionals.